Gary D Macias
My story
My name is Gary Daniel Macias, founder of GO GDM Life Coaching. As a life coach for those wanting to thrive in their 30s, I've spent the last decade in health, fitness, and wellness coaching. Now, I'm dedicated to guiding people through this transformative decade.
I strive for a balanced life by prioritizing stability, growth, and meaningful relationships. I value my health and work-life balance, while also seeking purpose and security. Independence and integrity guide my choices, and I enjoy exploring new adventures and hobbies. But to be a bit vulnerable with you , it wasn’t always like that.
“In 2015, I started a boot camp-style gym, running it alone as a single father. Despite my efforts, I fell into debt, had my car repossessed, and turned to unhealthy coping mechanisms like daily drinking and smoking. By 2018, I was burned out, sick, and had to close my gym and declare bankruptcy.
For the next two years, I battled deep depression, living in a small room at my aunt’s house, drinking daily, and gaining 50 pounds. I took a low-paying job I disliked just to get by. Realizing I needed change, I stopped drinking and started running, began therapy, and focused on my mental health.
With a better job and a commitment to improving my career, I eventually hired a life coach who helped me gain clarity and hope for the future. This support marked a turning point, and I’ve been moving forward ever since.
Who I support
"If you're in your 30s and feeling overwhelmed by life's challenges, I'm here to help. Having navigated through financial struggles, health issues, and personal setbacks myself, I understand the transformative power of guidance and support. Together, we can tackle your stress, build healthier habits, and create a clear path toward your goals. Let’s work together to turn your life around and help you thrive in this pivotal decade. Contact me today to start your journey towards a better, more fulfilling life."
Problems I help support with
Improving health and wellness:
I can help you Develop healthier habits, achieve fitness goals, and enhance overall well-being.
Managing stress Learn strategies to cope with stress, improve mental health, and find balance.
Career advancement:Identify career goals, enhance skills, and increase job satisfaction.
Personal growth:** Gain clarity on your life purpose, set meaningful goals, and work towards achieving them.
- **Breaking unhealthy habits:** Replace negative behaviors with positive, sustainable ones.
- **Building resilience:** Develop the mindset and skills to overcome challenges and bounce back stronger.